Weight loss supplements（减肥瘦身）

Weight loss and slimming refer to the process of reducing body weight and fat percentage through diet control, exercise, healthy habits, or specific products. Weight loss supplements are dietary supplements designed to aid weight reduction by enhancing metabolism, reducing fat absorption, or suppressing appetite. They often contain herbal extracts, vitamins, minerals, fibers, proteins, and fat-burning ingredients such as caffeine, conjugated linoleic acid (CLA), and L-carnitine. These supplements are usually most effective when combined with a healthy diet and regular exercise.

减肥瘦身指通过饮食控制、运动、健康习惯或特定产品来减少体重和脂肪比例，以达到更健康或更理想的体型。Weight loss supplements（减肥保健品） 是指帮助人们减轻体重或减少脂肪的膳食补充剂，通常包含草本提取物、维生素、矿物质、纤维、蛋白质、燃脂成分（如咖啡因、共轭亚油酸 CLA、L-肉碱）等。这些产品通常配合健康饮食和运动，以提高新陈代谢、减少脂肪吸收或抑制食欲，从而促进减肥效果。